Set goals. Then reach them.

Think about what you want to achieve with your time and how you want to feel after the appointment. Is your aim to walk away with a clear treatment plan? Or do you want to get to grips with your treatment options? Write down your goal and stick to it like a guiding star.

Come armed with evidence

Having notes and photos that show how your AD has been since your last appointment can make the world of difference. If your signs and symptoms look okay on the day of your appointment, but you've had flares for the past few weeks, a photo can help your dermatologist understand the reality of your condition over time. So don't skip on any details – any extra information you give can help to paint a better picture of your AD.

Ask away

Consider asking these questions to really kick start the conversation:

• Can we agree a treatment plan that we can later assess at my next appointment?
• Is there a way to prevent flares over the long-term?
• Do you think my treatment plan still works based on everything I've told you today?
• My current treatment is no longer working. Are there other treatment options we can discuss?